Helping Seniors Exercise During the Coronavirus Outbreak

If you have a grandparent, parent, or elderly friend who is at home and could use some cheer/exercise, here are some fun videos  to keep their bodies strong and moving. It’s appropriate for all activity levels and what’s great is that my kids helped me out. 

The reality is that for many seniors, their activities are at a standstill. Grabbing coffee every morning at the coffee shop, helping to babysit grandchildren, or even volunteer activities have likely all come to a halt. So, although my skills are dusty, I’ve decided to bring them back (for a limited time) to bless senior all around. Feel free to share.

Day 1: See below.

Day 2: Click HERE.

Day 3: Click HERE.

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